10 Signs of a Healthy, Effective Co-Parenting Relationship
Delaware Fatherhood and Family Coalition - Wednesday, March 29, 2023
10 Signs of a Healthy, Effective Co-Parenting Relationship
Updated on November 02, 2022
Fact checked by Andrea Rice for Verywell Family
It takes a lot of work for two parents to get to the point where they can say their co-parenting relationship is going really well. For most families, there is still room for improvement. Rather than focusing on what's not working, though, identify what is going well so that you can accentuate the positive as work toward resolving conflicts with your ex.
The following signs are evidence indicators of a healthy and productive co-parenting relationship.1 As you read them, consider what already works for you, as well as those areas you hope to improve.
What Is Co-Parenting?
Healthy co-parenting involves two parents who are not together raising their child (or children) jointly to ensure they have a safe and loving environment to grow up in. To work, co-parenting requires that both parents not only contribute in their child's care, upbringing, and activities, but that they also interact frequently and respectfully with one another. The best co-parenting relationships involve the parents putting their personal feelings aside in favor of giving their child what they need emotionally and physically.
Have Clear Boundaries
You can, however, control the example you’re setting for your kids when it comes to dealing with disappointments and setbacks.
Have a Predetermined Schedule
Parents who’ve reached a healthy level of communication know that they can count on the other parent to maintain his or her commitments unless something truly extraordinary requires a change in the routine.4
Willing to Be Flexible
Even if you suspect that the same courtesy may not be returned to you, demonstrating the way you’d like things to be between you can be more effective than repeatedly telling them that the current arrangement isn’t working or displeases you.
Defer to One Another
This is another sign of a healthy co-parenting relationship. Parents who work well together and collaborate as parents will call one another before leaving the kids with a babysitter.4
Some families may write this intention into their parenting plan, but whether you take that formal step or not, it’s just common courtesy to ask your ex if they would be willing to take the kids rather than leaving them with a sitter.
You Basically Agree
No two parents are going to agree on each and every decision. However, co-parents who work together well for the sake of their kids have reached a basic level of agreement on the most important things—like issues pertaining to their children’s health, discipline, education, and spiritual upbringing.
In some cases, the use of a written parenting plan has helped co-parents reach this healthy level of communication.5
Don't Engage in Manipulation
Parents who share a good, healthy co-parenting relationship do not attempt to manipulate one another or control their children’s allegiances.6
They recognize that their children need to have relationships with both parents and that their children’s affection for the other parent is no personal threat to them.
Talk to One Another About Changes
When last-minute changes are needed, parents who share a healthy co-parenting relationship make an effort to talk with one another first, before announcing any schedule changes to their children. Some families find it helpful to include guidelines for handling schedule changes in their parenting plan, as well.5
Children Think You Get Along Well
Generally, the kids of co-parents who work well together believe that their parents get along. This doesn’t mean that they necessarily agree on everything or always like one another, but they do make a concerted effort to show respect to each other in front of their children. They have also learned how to effectively communicate in ways that minimize conflict.7
Attend Events Without Tension
These parents choose to put their children first and worries about what “others” think last, and are able to practice putting their own feelings about one another aside.
